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BRAIN BREAKS WITH ORIGINAL SIMPLE AND EASY SONGS
Jane Molnar

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Brain Breaks with Simple Original Songs

Brain Breaks are movement-based activities with original songs and lyrics. They are designed to help learners' nervous systems feel safe, calm and organised, supporting emotional regulation and readiness for learning.
 

Suitable for:
• Junior School Students
• Middle School Students
• Teachers and Education Support Staff • Individual Kinesiology Clients

Schools and individuals can access a licensed PowerPoint presentation with embedded links to original Brain Break songs.

Additional services include:
• Teacher support and mentoring
• Student support sessions
• Individual Kinesiology consultations
• School workshops and demonstrations  

 

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Benefits of Brain Breaks

Brain Breaks are designed to support: ✓ Coordination ✓ Mental alertness ✓ Focus and concentration ✓ Comprehension and listening skills ✓ Emotional regulation and grounding ✓ Brain integration ✓ Calming and centring ✓ Self-esteem and confidence ✓ Gratitude and positive mindset ✓ Dopamine production through music and singing, supporting motivation, mood and engagement 

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Kinesiology uses movement based activities designed to support communication between different parts of the brain and body. These activities may help improve concentration, reduce stress, enhance coordination, and support learning and information processing

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Brain Break Songs
Learning Benefits

  • Improves attention and concentration.

  • Helps refresh the brain between learning activities.

  • Supports memory through repetition, rhythm, and melody.

  • Encourages active participation in learning.

  • Increases readiness to learn after periods of sitting.

  • Reinforces language development and listening skills.

Emotional Wellbeing

  • Helps reduce stress and tension.

  • Encourages relaxation and emotional regulation.

  • Builds confidence through successful participation.

  • Creates feelings of enjoyment, achievement, and belonging.

  • Supports a positive mindset for learning.

Social Benefits

  • Encourages teamwork and cooperation.

  • Creates a sense of community and inclusion.

  • Strengthens relationships between students, teachers, and peers.

  • Promotes empathy, kindness, and shared enjoyment.

  • Provides opportunities for everyone to participate regardless of ability.

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